Bitter Gourd For Cholesterol
Highlights
- Bitter gourd is very useful in reducing cholesterol
- Control cholesterol by making herbal tea of bitter gourd
Bitter Gourd For Cholesterol: People try many ways to reduce cholesterol. But have you ever thought that eating bitter gourd can lower your cholesterol. Generally no one likes bitter gourd vegetable. No matter how many special ways this vegetable is cooked or how many spices are used to hide the bitter taste of this vegetable. But still we definitely hesitate before eating it. But we all know that bitter gourd is very beneficial for our health. But do you know that bitter gourd is also very effective in reducing cholesterol.
Bitter gourd works like medicine
The more bitter the bitter gourd is, the more are its benefits. Drinking bitter gourd juice has many health benefits. With the help of this, the internal cleansing of the body gets done, which gets rid of many diseases. Although it is so bitter that it is not easy for everyone to drink it. If you want to take advantage of bitter gourd in another way, then you can drink herbal tea of bitter gourd. Although this beverage is not so popular, but its benefits are tremendous.
Bitter Gourd For Cholesterol
How to make bitter gourd herbal tea
You must have heard a lot about the benefits of bitter gourd juice. But bitter gourd tea is also very beneficial for health. Bitter gourd tea has anti-inflammatory properties, with the help of which the level of bad cholesterol in the blood can be reduced. Bitter gourd tea is an herbal drink made by steeping dried bitter gourd or bitter gourd slices in water and sold as a medicinal tea. Bitter gourd tea is available in the form of powder or extract. It is also known as Gohya tea and can be easily prepared at home. Unlike bitter gourd juice, bitter gourd tea is made by using its leaves, fruits and seeds at the same time. You can drink this herbal tea twice a day.
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lowers cholesterol
Cholesterol level can be reduced by this special tea of bitter gourd. It also reduces the risk of heart disease. Bitter gourd contains inflammatory properties and fight sterols, which reduce the bad cholesterol level of the body.
(Disclaimer: This information has been written on the basis of Ayurvedic prescriptions. India TV does not confirm their success or its veracity, please consult a doctor before using them)
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