Constipation in kids: Nowadays the lifestyle of not only adults but also of children has deteriorated. Sitting in front of TV all day long, not doing physical activity and consuming fast foods is affecting his health completely. Due to these reasons, their digestion gets spoiled and due to this they do not feel hungry in time, food cravings and the problem of constipation persists. To overcome this constipation problem in children, you can take the help of some home remedies, which work effectively and are helpful in speeding up metabolism and increasing appetite. Let us know in detail about these tips.
Home remedies for constipation in kids
1. Mix isabgol in milk
Isabgol is a natural laxative. Although, you can also give it to children by mixing it in water, but by mixing it in milk, children will drink it easily. Actually, isabgol adds bulk to the stool and makes it soft. Due to this, children get potty and it helps in cleaning the stomach easily.
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2. Give asafetida water
Asafoetida water is very effective for children. Where it increases metabolic activity, it also helps in cleaning the stomach. It produces a movement in the stomach and accelerates the bowel movement, which gives relief in the problem of constipation.
3. Give orange juice
Orange juice works very effectively for children. It cleanses the stomach and is helpful in detoxifying the intestines and kidneys. So, if your child is constipated then give him orange juice which is effective in flushing out the body.
4. Give black salt water
You can give black salt water to children, which can help in clearing the stomach faster. It speeds up your bowel movements and helps in passing the stool by softening it.
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5. Feed papaya to baby
You can feed papaya to children, which will act as a natural laxative and will be effective in cleaning the stomach. Along with this, the child’s digestion will also be faster and his appetite will also be regulated.
(This article is for general information, before adopting any remedy must consult a doctor)
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